Foot orthotics (SEE VIDEO BELOW) are an important part of our practice. It is often the most effective, practical, time and cost efficient method of treatment. They can often help prevent the need for foot surgery and its associated recovery period. If surgery is needed they can help support the foot and speed the recovery process, and help to prevent other problems from developing. Finally, they can also reduce the need for systemic medications such as NSAIDS and muscle relaxants and there possible associated long term side effects.